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Unit 07 · Weeks 13–14 · Integrative level

Keep — the week after the session

Applied positive psychology and epigenetic coaching for consolidation, plus what to do honestly when nothing has moved.

Download the syllabus (PDF)

Learning objectives

  • ·Design one small daily practice
  • ·Structure the review against agreed markers
  • ·Respond appropriately when there is no measurable change

Prerequisites

  • ·Enrolment in a current cohort
  • ·Unit 06 — Turn — the change itself, including its written work
  • ·Signed intake and consent forms reviewed in Unit 02

Core concepts

Consolidation · habit formation · structured review · honest measurement

Applied component

Write a Keep plan and a review script for a live client.

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