The Kure Journal

Clear thinking for real change and responsible practice.

I write about patterns, client work and practitioner education. I keep the language plain, name my sources and leave medical promises where they belong: off the page.

Start with the philosophy of The Kure Method® →

An empty armchair by a sunlit window, with repeating shadow lines across the floor

Understanding patterns · 6 minute read

Why the same pattern can keep repeating

A calm explanation of cues, automatic responses and the small observations that help a repeated pattern become easier to see.

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An open notebook of handwritten questions beside a cup of tea

Choosing training · 7 minute read

Seven questions to ask before hypnotherapy training

A practical checklist for comparing online hypnotherapy courses without being distracted by grand promises or impressive badges.

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Scattered index cards on a desk, arranged into one ordered sequence

Practitioner education · 6 minute read

Why collecting techniques is not the same as having a method

How sequence, deliberate practice and feedback turn disconnected techniques into a session structure a practitioner can explain.

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A brass microscope beside old anatomical drawings of the brain

Science · 7 minute read

The science I lean on, and the science I do not claim

What research says about attention, suggestion, habit cues and rehearsal, and where I stop before making a medical promise.

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A single cream hardbound volume standing alone on a dark plinth

Philosophy · 6 minute read

Why I teach one method instead of many courses

The thinking behind an integrated sequence: fewer techniques, clearer decisions, and a practitioner who can explain their own reasoning.

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Six small brass numbered markers laid out in order on linen

Applications · 8 minute read

What the six phases look like in a real session

A walk through Ground, Name, Map, Meet, Turn and Keep as they happen in an ordinary hour, including what I do when a session goes sideways.

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